Food for Thought

When aiming to stay healthy, we all set goals involving more exercise and diet food. There are some specific small ways to stay healthy. In fact, some of these ways... Read More

All seeds in nature contain the necessary starting materials to grow into complex plants. They are essentially the starting point of life. So, generally speaking, seeds are extremely nutritious. Among... Read More

Flax seeds is a popular term for linseeds that are extracted from the very resourceful 'Flax' plant. Interestingly, every bit of the flax plant serves its own unique purpose as... Read More

Harvest! This term signifies the efforts put in right from sowing the seed of pure intentions, until the fruits of success are reaped. As we begin this new year with... Read More

The good old Pumpkin Seed is a nutritional powerhouse with a wide range of nutrients from magnesium and manganese to copper, protein and zinc wrapped up into one. They also contain... Read More

Satisfy your cravings with these delectable homemade cookies made using the highly-nutritious sunflower seeds. Treat your kids and family with this nutty delight rich in protein and healthy fats. INGREDIENTS:... Read More

Relish this nutritious & delicious superfood biryani made using the finest Quinoa Flakes. Choose a healthy route to nourish your palates with this healthy twist to the authentic Indian biryani... Read More

A perfect evening snack with a superfood touch that blends well with a healthy diet. Quinoa cutlets are easy-to-prepare, tasty appetizers that can be served with a creamy dip made... Read More

This summer season, indulge in some of the healthiest mango delicacies made in jiffy using the finest superfood ingredients.   CHIA SEEDS MANGO PUDDING Ingredients 1 cup plant-based milk 3 tbsp... Read More

Running late for early morning meetings? This easy recipe is fast-to-prepare & will give you a nutritious boost for the entire day! Ingredients: 2 cups rolled oats 1 cup rolled... Read More